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Contributor
Luma2
Posts: 60
Registered: ‎12-15-2010

Chair gym

‎01-15-2015 02:15 PM

From the program schedule, it looks like the chair gym will be the TS on other channel on 1/27. I searched this forum, and the last time it was a TS was 9/2 for $139 (included the swivel seat).

I still don't know what to think about this product, but thought I would let people know that it is coming up.

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Snowpuppy
Posts: 6,059
Registered: ‎03-09-2010

Re: Chair gym

‎01-15-2015 08:16 PM

If you have limited mobility I'd suggest save yourself some $.

Get a good chair with a fairly low back. Kitchen or dining chair should do. Then head for a sporting goods store. Buy yourself some power bands for weight training/strength. They will cut them to fit in the ""weight"" of your choosing. Then choose your grips. They'll look like jump ropes.

Pick up a couple of small weights you can handle with a bit of a struggle. Say 5lbs. You're out the door for about $50 bucks.

Go home and check out PBS station guide. Tune in for programs with stretch/limited mobility. Or rent a dvd from your public library for free.

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