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Honored Contributor
Posts: 21,012
Registered: ‎10-04-2010

Anyone taking a B multi-vitamin?  I had friend write me and she said, it's doing all kinds of great stuff for her.

Honored Contributor
Posts: 8,107
Registered: ‎03-17-2010

I take a super complex of Vitamin B's as they lower inflammation. I had a severe case of inflamation of the sciatic nerve itself last year and it helped tremendously. 

*~"Never eat more than you can lift......" Miss Piggy~*
Honored Contributor
Posts: 12,295
Registered: ‎03-27-2010

@qualitygal  PURE B Complex Plus

Honored Contributor
Posts: 17,739
Registered: ‎03-09-2010

I am taking shots from my Dr for B 12. I have only had 1 shot so far, and I   honestly can say, I feel a bit better

Respected Contributor
Posts: 4,054
Registered: ‎06-15-2014

B Complex is essential for the nerves. I was told to take it for neuropathy. Often the B12 shot gives a temporary boost in the feeling of wellbeing and energy.

 

Honored Contributor
Posts: 17,491
Registered: ‎03-10-2010

I take Andrew Lessman's B12 Complex. It helps me tremendously with mood during peri-menopause.

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QVC Shopper - 1993

# IAMTEAMWEN
Esteemed Contributor
Posts: 6,037
Registered: ‎03-09-2010

I take a B complex from GNC. Effective. Gives a bit of a boost in mood & energy.

 

They will make you piddle more so if you get swollen hands/ankles it should help. Take it early am, not at night. Too much can give you vivid dreams/nightmares