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12-14-2017 09:11 AM
Anyone taking a B multi-vitamin? I had friend write me and she said, it's doing all kinds of great stuff for her.
12-14-2017 09:22 AM
I take a super complex of Vitamin B's as they lower inflammation. I had a severe case of inflamation of the sciatic nerve itself last year and it helped tremendously.
12-14-2017 10:46 AM
I am taking shots from my Dr for B 12. I have only had 1 shot so far, and I honestly can say, I feel a bit better
12-14-2017 03:06 PM
B Complex is essential for the nerves. I was told to take it for neuropathy. Often the B12 shot gives a temporary boost in the feeling of wellbeing and energy.
12-14-2017 06:19 PM
I take Andrew Lessman's B12 Complex. It helps me tremendously with mood during peri-menopause.
12-14-2017 07:52 PM
I take a B complex from GNC. Effective. Gives a bit of a boost in mood & energy.
They will make you piddle more so if you get swollen hands/ankles it should help. Take it early am, not at night. Too much can give you vivid dreams/nightmares
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