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Trusted Contributor
LuvSoCal
Posts: 1,434
Registered: ‎07-18-2010

Re: Ashwagandha Supplement

‎04-08-2022 12:32 AM

@Growing wrote:

Many brands give me a headache. But I am using Herbs Etc. brand "Stress ReLeaf" that has some ashwagandha root in it and I do not get a headache from this. It is very calming, but the valerian does make me sleepy if I am already sleepy. HA HA. 

 

I don't know why you want to take this herb but I have found the Herbs, etc. brand to be excellent. They have their own website and I have tried several things. Seems very high quality and this is the first Ashwagandha that hasn't given me a bad headache. Their "Deep Sleep" is excellent. 

@Growing  I noticed the same thing after starting to take the Goli gummies.  It works great as far as helping me get to sleep, but, boy, I was getting headaches daily.  I stopped taking the supplements and haven't had a problem since.  I wonder why this affects some people in that way.  I'm going to try them again just to make sure that they are the culprit.

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