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Honored Contributor
kaydee50
Posts: 9,478
Registered: ‎02-07-2011

Re: Any WW'ers here? The new plan - Blue, Green, Purple

‎01-10-2020 04:23 PM

Way back when--early 1990's--I did WW with the plan where I had a list of what I had to eat, not avoid, e.g., 5 servings of milk, 3 proteins, etc., etc.  I lost almost 20 pounds on that diet and became a "lifetime member."  Have not been successful with any of their subsequent programs.

 

I just got from the library the "Dash" diet which, in the beginning anyway, severely limits carbs, i.e, bread, pasta, etc.  

 

So do you think any of the new "color" programs woud work for me?  TIA!!

 

 

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Mmsfoxxie
Posts: 11,161
Registered: ‎06-19-2010

Re: Any WW'ers here? The new plan - Blue, Green, Purple

‎01-10-2020 04:38 PM

@KCDiva , go on YouTube.  There's plenty of videos to help you understand the difference plans/colors.

 

 

“You can’t wait until life isn’t hard anymore to be happy”. (By Nightbirde, singer of the song, It’s Ok)
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Mmsfoxxie
Posts: 11,161
Registered: ‎06-19-2010

Re: Any WW'ers here? The new plan - Blue, Green, Purple

‎01-10-2020 04:41 PM

@kaydee50 , I'm gonna let someone more knowledgeable than I answer your question fully but I think a diet plan is only as good as you're willing to follow it.

“You can’t wait until life isn’t hard anymore to be happy”. (By Nightbirde, singer of the song, It’s Ok)
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