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10-08-2022 11:03 AM
We prefer to take Ubiquinol, instead of Coq10, buy Tr Joe brand. also take Phytoceramides but find them on ebay for a fraction of the cost, and non wheat, I take ones that come from sweet potatoes.
10-14-2022 12:14 PM
@Emma Bunting wrote:
@mousiegirl wrote:
@Tinkrbl44 wrote:
For anyone here who has taken COQ 10 and noticed a difference .... what did you notice?
I've taken a large dose AL formula years ago and never thought it made any difference .... just wondering what others know about this one.
TIA!
@Tinkrbl44 It is supposed to be good for the heart. It is now in his Essential vitamins, so I only take the COQ 10 on days when I don't take the Essential.
At one point, my calcium level was high. It finally dawned on me to look at all of the Lessman supplements that I take, and in almost all of them there is calcium. As soon as I alternated days to see that I didn't intake more than 1200 per day, including food, it is now at a normal level. I don't know why he does this, as it caused an overload for me.
Is this a new Essential 1 with the CoQ10? It isn't listen on the Essential 1's they are showing now........unless I'm missing something? Thanks!
I think he only did it once as a special. I have that one, but the rest I order do not have it.
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