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04-21-2018 07:47 PM
For anyone taking Phytoceramides how many are you teking daily? It says on the lable to take one or more daily. I want to get maximum benefit.
Thanks
04-21-2018 08:19 PM
I take one per day. Have noticed hair growth.
04-21-2018 11:02 PM
I usually take just one a day. Sometimes I'll take two but not at the same time. I've mainly noticed a softening of the skin on my face, like my face is glowing. Must be because of having more moisture in my skin now which I needed I'm sure.
04-22-2018 06:25 PM
Two in winter when the heat is on, one in summer.
04-22-2018 06:43 PM
I take one daily. I see definite improvement in my skin's hydration.
05-12-2018 02:14 PM
I have been using Andrew lessman vitamins for years! All kinds but never heard of these.
what are they for ?
05-12-2018 03:41 PM
@nougat wrote:I have been using Andrew lessman vitamins for years! All kinds but never heard of these.
what are they for ?
It sounds like another expensive speciality product or his. He has marketed several of these to women. I like his vitamins but feel many of his other products are money grabs in my opinion such as Healthy Hair Skin and Nails. I won't use it. Better of taking a Biotin supplement at a fraction of the price.
05-12-2018 04:13 PM - edited 05-12-2018 04:23 PM
@nougat wrote:I have been using Andrew lessman vitamins for years! All kinds but never heard of these.
what are they for ?
In a nutshell phytoceramides are a type of waxy lipid derived from plants which help the skin's ability to retain moisture leading to smoother and more supple skin. Much of these waxy lipids (ceramides) are naturally occurring in the outermost layer of the skin but as we age the amounts decrease resulting in dry skin. @nougat
Examples of waxy lipids include beeswax, ear wax, wax on the leaves of some plants and also the substance surrounding a newborn baby contains large amounts of ceramides.
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