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12-09-2018 10:09 PM
@VaBelle35 wrote:@sueinsf Yes I use honey as well. I also use date paste or date syrup.
Since I've been doing Paleo, I don't use sugar or salt and I don't miss either. I find that by giving up salt, the need for sweet went away.
@VaBelle35 I consume very little salt and don't gravitate to salty food and I have found nothing that lessens my sweet tooth!!
12-10-2018 08:27 AM
Over time, eating grapes and prunes every day (for digestive problems) has really lessened my craving for sweets.
The only actual sweet I eat regularly is sorbet. And that is just one small serving each day. I get at least 4 servings from a pint. A lot different from the days when I ate a pint of anything at one sitting.
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