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Honored Contributor
Posts: 32,486
Registered: ‎03-10-2010

Re: ANYONE HERE TAKE A CARB BLOCKER?


@sidsmom wrote:

@Sooner wrote:

@sidsmom Thank you for proving my point in the above post!  


"Because it's literally humanly impossible to gain weight

if eating starches totally unadorned. Fat is stored as fat. "

 

@Sooner 

Yes, if eating starches without added fat, there's no reason to

'block' carbs.  People 'block carbs' to lose weight.

I say (and have been for umpteen years) to EAT STARCH/CARBS!

but don't add the overt fat.   The fat is what makes you fat. 
The human body needs carbohydrates....a good 80% of your 

daily calories needs to come from carbohydrates...especially starch.

Reduce the fat% to 10-15% & weight loss will happen quickly. 

 

Here's a good video for Easy Weight Loss:

https://youtu.be/n11YZXe2fLM

 


@sidsmom LOL!!! You missed my point.

Respected Contributor
Posts: 4,936
Registered: ‎07-02-2015

Re: ANYONE HERE TAKE A CARB BLOCKER?

[ Edited ]

@Sooner 

re:   the "other poster" who missed your well-put point........

 

There is such a thing as  tone-deafness. 

And then there is really tone-deaf. 

 

Some people apparently just don't  recognize when their stale, boring lectures (not to mention actual insults) are falling on deaf ears of people  too smart and knowledgeable to believe in baloney.