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06-04-2013 10:27 PM
Simmered Asian Chicken
4 boneless, skinless chicken breasts
1 tablespoon oil
1/3 cup soy sauce
1/3 cup brown sugar
1/2 cup water
1 tablespoon catsup
1/4 cup apple juice
1/4 teaspoon red pepper (optional)... I don't use it
2 tablespoons cornstarch
1 tablespoon water
2 teaspoons sesame seeds
1//2 onion...sliced
1 clove garlic..finely minced
pepper to taste
cooked rice
Heat oil. Brown chicken. Mix soy sauce, sugar, water, catsup, apple juice garlic and pepper. Pour over chicken. Cover and simmer 35-45 minutes. Remove from heat. Skim off fat. Blend cornstarch with 1 tablespoon water. Add to sauce to thicken. Sprinkle with sesame seeds. Serve over cooked rice.
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