Recipes

[ChiliPepper]

Red white and blue fruit salad

In fact the last party, everyone just loved this red white and blue fruit salad! The fruit salad glaze is what everyone always wants the recipe for. Don’t leave it off because it is amazing. This is one of our most favorite dessert recipes for the 4th.

Red, White, and Blue Fruit Salad

You are going to love this red white and blue fruit salad. This easy recipe is one of my favorite 4th of July Salad ideas. The fruit glaze in this 4th of July Fruit salad recipe is amazing! So tangy and sweet.

Prep Time10 mins

Total Time10 mins

Course: Salad, Side Dish

Cuisine: American

Keyword: Fruit Salad, Holiday

Servings: 8

Calories: 110kcal

Author: Carrie Barnard

Ingredients

• 16 oz Strawberries (cleaned and cut in half)
• 1 pint Blueberries (rinsed)
• 3 bananas (sliced in thick chunks)
• 1/8 cup honey
• 1 lime juiced

Instructions

• Wash and cut all your fruit.
• Combine in a bowl.
• In a small bowl whisk together the honey and freshly squeezed lime juice.
• Drizzle the honey lime glaze over the fruit and stir slightly to coat.
• Serve immediately or refrigerate.

Notes

You can store in the refrigerate for a few hours but I recommend serving this fruit salad immediately after making.  

Nutrition

Serving: 2ounces | Calories: 110kcal | Carbohydrates: 28g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 302mg | Fiber: 4g | Sugar: 19g | Vitamin A: 71IU | Vitamin C: 45mg | Calcium: 18mg | Iron: 1mg

Here are some different 4th of July Salad ideas you could try:

• Blackberries
• Rasberries
• Throw in marshmallows!
• Watermelon

[ChiliPepper]

FOURTH OF JULY GARLIC-JALAPEÑO DIP

The perfect centerpiece for your July 4th buffet, this flag-inspired appetizer is loaded
with flavor courtesy of pickled peppers, caramelized garlic, and sharp Cheddar.

SERVES 15
READY IN 205 MINS
PREP TIME 20 MINS
COOKING TIME 5 MINS
CHILL TIME 180 MINS
181 CALORIES PER SERVING

Ingredients
> 8 cloves garlic, very finely minced
> 2 tbsp olive oil
> 3/4 cup sliced pickled jalapenos, drained
> 4 oz extra-sharp white Cheddar cheese, coarsely grated
> 1 (8 oz) pkg cream cheese, softened
> 1 (32 oz) container nonfat plain Greek yogurt
> 1 red bell pepper, seeded and cut into strips, plus more for dipping
> 1/2 cup blue tortilla chips, plus more for dipping

For Dipping:
> Carrot sticks
> Celery sticks

Steps

1 To an 8-inch skillet, add the garlic and oil. Cook on medium-low 5 min., until
golden brown, stirring often. Set aside and let cool completely.
2 Meanwhile, in a food processor, pulse the jalapeños until very finely chopped.
Add the Cheddar, cream cheese, and yogurt. Pulse to combine, stopping and
scraping side of bowl occasionally. Pulse in garlic oil. Season with salt to taste.
3 Transfer dip to a rectangular dish and cover with plastic wrap. Refrigerate at
least 3 hours or overnight. Arrange the pepper strips in rows across dip. Pile the
chips in the upper left-hand corner. Serve with additional chips and vegetables
on the side for dipping

[ChiliPepper]

[ChiliPepper]

[ChiliPepper]

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[ChiliPepper]

Not very creative but my fav flavor is vanilla, maybe with Heath bar bits if I'm feeling wild LOL!

What's your favorite ice cream flavor???

[ChiliPepper]

Soooooooooooooooo beautiful!!!!