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I found this at Dashsmarket.com
Looks healthy for a summer treat, I am going to try other fruits like berries
What you need:+ 1/2 c. peeled, chopped fresh California peaches
+ 1/3 c. peeled, pureed fresh California peaches
+ 2/3 c. nonfat vanilla yogurt
+ 1/3 c. peeled, pureed fresh California peaches
+ 2/3 c. nonfat vanilla yogurt
What to do:
1. Puree 1/3 c. of peaches in blender or food processor until smooth. Lightly swirl together peach puree, yogurt and remaining 1/2 c. chopped peaches together in a small bowl. Spoon into 4 popsicle molds and insert handle. Freeze for at least 4 hr.
2. For extra sweet pops, add 1-2 Tbsp. of honey to yogurt before swirling.
2. For extra sweet pops, add 1-2 Tbsp. of honey to yogurt before swirling.
Nutritional information:
Calories: 40; Total Fat: 0g; Cholesterol: 5mg; Total Carbs: 7g; Fiber: 1g; Protein: 2g; Sodium: 25mg;
