Recipes

[sfnative]

LoLa,

I can't tell you how much I appreciate this recipe, as 6 months ago I was found to have antigens to gluten, so now must eat gluten free. This looks and sounds wonderful! Thank you!!!

Edited to add: Love Bob's Red Mill products! Excellent quality and I don't feel as though I'm getting ripped off price-wise. If I purchase the same at Whole Foods, my grocery bill really gets a dent in it, so I purchase directly from them or Amazon.

[I am still oxox]

Looks great Makes 8 what would be the serving size?

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@Lola wrote:

Paleo - Coconut Almond Pancakes
(recipe source: Talistomatoes.com)

This was today's breakfast. Everyone loved them. I doubled the recipe for my hungry crew. It's a nice 'alternative' to traditional pancakes. We have a full day ahead of us and this was the perfect start. They are really delicious!


(makes 8)

1/2 cup coconut flour
1/2 cup almond meal
1 tsp baking powder
1/4 tsp fine sea salt
1-2 tbsp maple syrup (optional) I didn't use it, because the blueberries were sweet enough
1 cup fresh or frozen blueberries (if using frozen defrost and discard liquid)
4 eggs
1/3 cup coconut milk (or other milk such as almond milk or oat milk) use a tiny bit more for a thinner batter.
coconut oil for frying

Mix the eggs, maple syrup (optional) and coconut milk together in one bowl. Mix the coconut flour, almond meal and baking powder in a separate bowl. Mix the dry and wet ingredients together and then fold in the blueberries.

Heat a non-stick frying pan or skillet over low heat and add some coconut oil to coat the pan. Add 1/4 cup of the pancake mixture to the pan. I find the easiest way to do this is to measure 1/4 cup and then roll it into a ball in my hand and then flatten in the pan with my hand. After a few minutes carefully flip the pancake over and cook the other side. Enjoy!

Note: They are wheat free, dairy free, gluten free and refined sugar free (it can be completely sugar free and Paleo by omitting the maple syrup).

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