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09-28-2019 11:11 PM
I tried this recipe recently, and it’s a winner.
1Lb. Rotini ( I use whole wheat )
3 Tbs. olive oil
1/2 cup chopped walnuts
2 Med. zucchini diced in 2 1/2 inch pieces
1/8 teaspoon. Pepper
1/2 teaspoon salt
1 15.5 oz. can of chickpeas rinsed and drained
1/2 cup chopped fresh mint
3/4 cup shredded parm. Cheese
cook and drain rotini, toss in large bowl with 1 Tbs. of the oil, set aside
toast walnuts in a sauté pan for 5 min.
heat remaining oil, add zucchini. Pepper and 1/4 teasp salt and cook till slightly tender, but still crisp.
Add chickpeas and walnuts, and heat through.
Add mixture to the pasta along with remaining salt, mint and 1/2 cup of cheese
stir to combine and top with rest of cheese.
This is yummy and satisfying, and great when you want a meatless meal.
09-28-2019 11:56 PM - edited 09-28-2019 11:58 PM
@QVCkitty1, I like that your recipe does not have a lot of ingredients and that no oven is needed (hot summery weather just won't go away where I live) but it appears to be a very tasty, easy and healthy dish. I've saved it to my recipe file. I expect to use it soon, Thanks for sharing!.
09-29-2019 06:43 AM
@QVCkitty1 Thanks for sharing. Will be trying this today! Great meatless meal idea.
09-29-2019 10:23 AM
Thanks, for the receipe & cooking instructions you provided . I'm curious how it tastes with the mint . I'll make this week for a ladies club meeting.
09-29-2019 10:36 AM
@skatting44 wrote:Thanks, for the receipe & cooking instructions you provided . I'm curious how it tastes with the mint . I'll make this week for a ladies club meeting.
@skatting44 , The mint makes the dish, I hope you like it.🍁
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