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Valued Contributor
Toots711
Posts: 545
Registered: ‎01-05-2020

*** From a Weight Watchers Website ***

‎10-03-2022 04:05 PM

489B4BE1-6B32-471F-B377-048C9B7524AC.jpeg

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ECBG
Posts: 44,179
Registered: ‎01-08-2011

Re: *** From a Weight Watchers Website ***

‎10-03-2022 04:52 PM

Watch those carbs.  1 serving is 1/2 cup of a carb.

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AZfem
Posts: 707
Registered: ‎04-13-2016

Re: *** From a Weight Watchers Website ***

‎10-04-2022 12:34 AM

Sounds easy & simplified. Thanks!

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Starpolisher
Posts: 2,410
Registered: ‎03-10-2010

Re: *** From a Weight Watchers Website ***

‎10-04-2022 02:50 AM

@ECBG wrote:

Watch those carbs.  1 serving is 1/2 cup of a carb.

 

How about if you leave the whole grain out? 🤔😊

 

"Kindness is like snow ~It beautifies everything it covers"
-Kahlil Gibran
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shoptilyadropagain
Posts: 7,610
Registered: ‎03-19-2014

Re: *** From a Weight Watchers Website ***

‎10-04-2022 10:22 AM

@ECBG wrote:

Watch those carbs.  1 serving is 1/2 cup of a carb.

That's true.  The main veggies I like for vegetable soup are high in carbs (peas, carrots, corn & potatoes).  Plus, I like to add Quinoa or barley.  I try to lower the amounts of the higher carb veggies and add in a little broccoli which I'm not fond of.  I can handle a little broccoli in a spoonful mixed with other things.  I also like to load up with cauliflower.  My mom always threw in shredden cabbage.  I'm not all that fond of cabbage either but I may try it the next time I make vegetable soup.

Knowledge is knowing that a tomato is a fruit, but Wisdom is knowing not to put it in a fruit salad.
- Author Unknown
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