Recipes

[Knit-Chick]

Flank steak used to be a less-expense cut of meat.  I buy it when it's on sale and this is our favorite recipe for it.  I usually marinate for 24 hours and sometimes double so that we have sauce to serve with

2/3 cup ketchup

1/2 cup water

1/3 cup fresh lemon juice

1/4 vegetable or light olive oil

2 t worcestershire source

1/2 t ground black pepper

1/2 t dried basil

1 bay leaf

Combne ingredients and bring to a boil.  Simmer for 10-15 minutes.  Marinate meat overnight or 24 hours and grill.

[ECBG]

This looks very good!

We have used a can of beer and a small bottle of catsup  and marinated sirloin steaks after toweling the marinade off before grilling.  Delicious!