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Trusted Contributor
Posts: 1,762
Registered: ‎02-22-2014

@151949 wrote:

@Alsee wrote:

Any idea on how to cut down on the sodium?

Would be good if that could be done


I NEVER use that lipton soup as it is almost all salt. I use instead - worchestershire sauce - a tsp or so and some dehydrated onions that they sell where they sell spices in the grocery store and find the flavor is great without all that salt.I also  almost always use broth instead of water when I cook as it gives everything a cooked all day flavor.


Not to mention all the chemicals.  I use a recipe for onion soup mix almost exactly like the one ECBG posted above.  It's great. I always have a large supply on hand and use it to boost flavor in lots of recipes.  Love it for meatloaf too!

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Posts: 44,347
Registered: ‎01-08-2011

@Jerseygirl1266 wrote:

@151949 wrote:

@Alsee wrote:

Any idea on how to cut down on the sodium?

Would be good if that could be done


I NEVER use that lipton soup as it is almost all salt. I use instead - worchestershire sauce - a tsp or so and some dehydrated onions that they sell where they sell spices in the grocery store and find the flavor is great without all that salt.I also  almost always use broth instead of water when I cook as it gives everything a cooked all day flavor.


Not to mention all the chemicals.  I use a recipe for onion soup mix almost exactly like the one ECBG posted above.  It's great. I always have a large supply on hand and use it to boost flavor in lots of recipes.  Love it for meatloaf too!


*********************In post 17 I also put a recipe for low sodium beef bullion to equal one envelope.

Respected Contributor
Posts: 2,187
Registered: ‎03-13-2010

Used to make this - forgot about it and I'll have to make again.  Dad was told to watch his salt intake and I found that there are many things you can make more sodium friendly.  An example - he liked shake and bake chicken and pork - I made it using a lower sodium version found by just googling "lower sodium shake and bake spices".  Basically it used all powder forms of seasonings instead of the salt versions so garlic powder, onion powder, etc.  and it was much better tasting than the salt laden stuff in the stores. 

Respected Contributor
Posts: 2,458
Registered: ‎04-26-2013

@ECBG, made this the other day with chicken thighs, absolutely delicious!  Served it over noodles.  Thank You so much, will be making it a lot

Respected Contributor
Posts: 3,193
Registered: ‎03-10-2010

I have this fabulous recipe in my oven as I type!  This is my first attempt; I used Cream of Chicken & Celery soup, Baby Bella sliced mushrooms & a cup of Pinot Grigio ( what a sacrifice...lol!)  I sprinkled fresh ground pepper on the thighs, spooned on the soup mixture & mushrooms, then the wine.  It is tightly covered with heavy duty foil.  Can't wait to try this in a couple of hours!  

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Posts: 16,819
Registered: ‎09-01-2010

🙄

Valued Contributor
Posts: 1,097
Registered: ‎04-22-2010

sounds perfect just like you posted it!  will try this one over the weekend!  Thanks!

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Posts: 14,294
Registered: ‎01-16-2015

@ECBG

 

Thanks for posting this recipe & the one for the onion soup mix, I will NEVER buy that again LOL!!!!!

 

Does it really take 1-1/2 to 2 hours to cook?

 

I'm making it in the next day or so, I KNOW it will be a keeper!!!

Valued Contributor
Posts: 833
Registered: ‎09-09-2010

@ECBG wrote:

I always loved this chicken dish.  It makes it's own gravy so you'll need rice, potatoes, or noodles.

 ............

 ******************Recipe for one envelope of low sodium onion soup mix follows 


 

 

Thanks! I have it in the oven right now; I had almost all the ingredients on hand (leftover from the holidays), and then tweaked it with the rest. I used to make something like this years ago, and put water chestnuts in it. It was a way to use leftover wine when I lived in Germany. My husband will be surprised with something from the past.

 

And thanks for the onion soup mix substitution!