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07-28-2020 05:11 PM
My beef boullion cubes have 1120 mg sodium each. I wonder how they can fit that much into that tiny cube. Anyway, when I use a couple of these for whatever, I don't add any other salt. This is usually enough and sometimes perhaps too much. Look for a low sodium beef broth.
07-28-2020 06:56 PM
Sure you can substitute low sodium beef broth. I'm often making small adjustments to recipes.
07-28-2020 07:48 PM
I often cut down on the amount of salt in a recipe. If it calls for 4 cups of chicken broth - although I use Better Than Bullion reduced sodium - I would do 3 cups of broth and 1 cup of water - taste and add salt accordingly - usually it is fine
yes - use reduce sodium soy and broth and you may think of reducing the amount of broth with addtion of water
07-28-2020 08:15 PM
I bet it is the beef boullion cubes.
07-29-2020 12:34 PM
@ScrapHappy As you may know, I taught Foods and Adv Foods. Beef broth is always less salty than bullion. I have used low sodium soy sauce and it wasn't as good, being a taste, not "salt" issue.
I would use Swanson's beef broth and regular soy sauce, or exchange the beef broth for burgandy wine, you would have to adjust the measurement.
07-29-2020 01:01 PM
@ScrapHappy wrote:I have a steak stir fry recipe. I made it before, family loved it. Just thought it was a bit salty. I want to make it again, but without all the saltiness. The recipes calls for soy sauce. I plan on using low sodium soy sauce this time. It also calls for 1 teaspoon of beef granules in 1 cup of boiling water. Do you think I can replace that with just a can of beef broth? I did use bouillon cubes because I just can't find grandules. Do you think all the salt taste is coming from the soy sauce? Or combination of that and bouillon? Thanks!
There is a Herb Ox sodium-free granulated beef and chicken bouillon in a boxed 8-packet version and bottled version. It is a product of Hormel Foods.
07-29-2020 01:06 PM
07-31-2020 01:22 PM
@ScrapHappy, did you end up making the stir fry dish? If so, how was it?
I wanted to mention this to you...
Perhaps you can just decrease the soy, and add some oyster sauce.
Oyster Beef is delicious!
A bit of sugar can help.
And also, a splash of mirin, sake or dry sherry adds a subtle but nice flavor.
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