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Honored Contributor
Posts: 9,922
Registered: ‎03-26-2010

Baked Parmesan Chicken Tenders

[ Edited ]

This recipe was originally posted three years ago by house_cat (thank you again)!  I am reposting it as it is very good and easy to fix.  When I looked up her original recipe she added a note that she used 1 1/2 lbs. chicken tenders and made extra coating mixture.  I did the same.  I also added a little Panko.

 

Baked Parmesan Chicken Tenders

 

2 lbs. chicken tenders

1 cup grated Parmesan cheese

2 Tablespoons parsley (or less)

1 Tablespoon oregano

1 Tablespoon paprika

1 teaspoon garlic powder

1 teaspoon salt (can omit or use less)

1/2 teaspoon pepper

1/2 cup (1 stick) butter

 

Preheat oven to 350 degrees.  Combine dry ingredients.  Line a baking sheet with foil.  Melt butter.  Dip chicken in butter.  Roll in seasoning and place on baking sheet.  Bake 20-30 minutes.

 

Enjoy! 

Esteemed Contributor
Posts: 5,620
Registered: ‎06-19-2010

Re: Baked Parmesan Chicken Tenders

I put these in my Ninja Air Fryer and they turn out great.

Honored Contributor
Posts: 24,685
Registered: ‎07-21-2011

Re: Baked Parmesan Chicken Tenders

I have a slightly different version using boneless chicken breasts.

 

Amount:  2 to 4 skinless breasts

wash, pat dry and salt & pepper and dip in flour

whisk 1 to 2 eggs and dip floured breasts into egg

Take egg breasts and dip into bread crumbs

Place in baking dish and cover with shakeable Parmesan cheese

Dot with butter and bake at 350 degrees for 1/2 hour.

 

Serve with a small salad and vegetable.  Enjoy.

 

kindness is strength
Trusted Contributor
Posts: 1,452
Registered: ‎03-09-2010

Re: Baked Parmesan Chicken Tenders

@walker 

 

Easy great recipe (the best kind!) to try, thanks for posting 😊

⚓️
Honored Contributor
Posts: 14,756
Registered: ‎03-15-2014

Re: Baked Parmesan Chicken Tenders

Thanks for the recipe.  I didn't even know you could buy unbreaded, unseasoned chicken breast strips.

Honored Contributor
Posts: 8,793
Registered: ‎06-06-2019

Re: Baked Parmesan Chicken Tenders

Whattttttttttt!!!! - Skeptical Baby | Make a Meme

 

@ValuSkr 

Honored Contributor
Posts: 14,756
Registered: ‎03-15-2014

Re: Baked Parmesan Chicken Tenders


@rms1954 wrote:

Whattttttttttt!!!! - Skeptical Baby | Make a Meme

 

@ValuSkr 


@rms1954   LOL  My excuse - I'm not vegetarian but rarely buy meat or look over the supermarket's offerings in that area.

Honored Contributor
Posts: 8,793
Registered: ‎06-06-2019

Re: Baked Parmesan Chicken Tenders


@ValuSkr wrote:

@rms1954 wrote:

Whattttttttttt!!!! - Skeptical Baby | Make a Meme

 

@ValuSkr 


@rms1954   LOL  My excuse - I'm not vegetarian but rarely buy meat or look over the supermarket's offerings in that area.


Ohhh.  I guess I get that.  I don't eat it but I have to buy it for my husband.

Honored Contributor
Posts: 43,471
Registered: ‎01-08-2011

Re: Baked Parmesan Chicken Tenders

Sounds delicious!  I'd spray with olive oil in place of butter.