Q Talk

[lizzief]

He looks fantastic! Wish I knew whatever he's doing, it's obviously working!

[Tori3569]

I've heard him say several times he is low carb, low sugar.

[Helen852]

My oldest son recently lost 96 lbs doing low carb and exercising. He went through an awful divorce and custody battle and decided he needed a change. He's in such a good place physically and mentally now. He cooks for me now so that's awesome. Have I lost 96 lbs. No, but I'm happy for him.

[Justholdingon]

plus, he said he's hitting the gym too

[Goodie2shoes]

@ Tori3569 wrote: I've heard him say several times he is low carb, low sugar.

I agree with David. Having Type 2 diabetes and going through a repeat knee replacement in 2020 I changed my diet to a low carb, low sugar and I have lost over 40#, off diabetes meds, BP meds and down to a size small and xs in some tops. David looks great !

[vsm]

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@Goodie2shoeswrote:

@ Tori3569 wrote: I've heard him say several times he is low carb, low sugar.

I agree with David. Having Type 2 diabetes and going through a repeat knee replacement in 2020 I changed my diet to a low carb, low sugar and I have lost over 40#, off diabetes meds, BP meds and down to a size small and xs in some tops. David looks great !

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Congrats, @Goodie2shoes, on your new look, and most of all on your improved health!

[qbetzforreal]

He has shared that he is being followed by his doctor. I believe he's stated he's doing a version of keto.

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Plus he's been ill that can cause some weight loss.

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He does look fit.

[Foxxee]

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@Goodie2shoeswrote:

@ Tori3569 wrote: I've heard him say several times he is low carb, low sugar.

I agree with David. Having Type 2 diabetes and going through a repeat knee replacement in 2020 I changed my diet to a low carb, low sugar and I have lost over 40#, off diabetes meds, BP meds and down to a size small and xs in some tops. David looks great !

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@Goodie2shoes

Congratulations!

[ellaphant]

Losing weight is not a mystery. Throw out the junk. Smaller portions of healthy food. Walk.

I lost 20 lbs...weigh less than I did in college.

Excuses are the only thing stopping you.