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09-28-2019 09:22 PM
Which sources of proteins do you prefer, not eating necessarily for better nutrition?
I could easily eat some type of beef, steak, roast, chili, spaghetti, stew, toco salad, you name it. I do eat other types of protein for health, (LOVE a good, fresh shrimp coctail) but if I had a choice......no way!!!
09-28-2019 09:35 PM
Fish, chicken, turkey and beans. Oh and pork.
09-28-2019 09:39 PM
Beans & lentils. I cook with many different spices so I think it's probably the spices I associate with the yumminess of the beans & lentils.
@ECBG I used to love, love, love shrimp....then one time it landed me in the ER in anaphylaxis. So please enjoy some for me! Happy Eating.
09-28-2019 09:46 PM
Fish and poultry. Lots of protein, and usually lower in fat than beef or pork.
I do have red meat about once a week.
09-28-2019 09:59 PM
Tuna, chicken, beef, and beans.
I love bacon....but I know it has no redeeming qualities other than the "yummy" factor!...so I don't buy it!
09-28-2019 10:17 PM
Cottage cheese, nuts (almonds), and yogurt.
09-28-2019 10:35 PM
I eat a lot of chicken. My friend jokingly said she's waiting for me to start clucking.
09-29-2019 12:55 AM
No longer eat my favorite, steak and hamburger.
I only eat chicken and turkey white meat, eggs, and yogurt, now.
09-29-2019 03:21 AM
@alicedee think of bacon as garnish, or a condiment.
It adds calories, aroma, color, texture, and certainly adds flavour, but no nutritional benefit.
So use it, but sparingly.
09-29-2019 03:24 AM
Egg whites, poached salmon or cod, buttermilk & greek yogurt, turkey, legumes, solid white albacore, cheeses.
An occasional pork tenderloin or jar of pickled herring.
Never a fan of beef.
Can't afford a decent lamb chop anymore.
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