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BeyondtheSea
Posts: 2
Registered: ‎12-07-2012

Vitamix tips, anyone?

‎12-07-2012 03:20 PM

I took the plunge & ordered the tsv Vitamix 7500. There are lots of recipes to be found in the book & online, but I was curious about tips for shopping for, prepping & storing the large amounts of fruits & veggies for the shakes & smoothies, especially the leafy greens like kale & spinach. And do oranges have to be peeled? And apples cored? Also, is either Greek yogurt or fat-free yogurt a good substitute in a recipe when it calls for sour cream?

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