Trader Joe's is one of my two main grocery stores. I always get the tomato basil marinara, spaghetti, multigrain triple berry instant oatmeal (add some frozen Wild Boreal Blueberries), frozen vegetable fried rice + Cooked Shrimp (tail off 50-70) + Thai Yellow Curry Sauce, Coconut Red Curry chicken in the refrig section over Rice Medley in the frozen section, all the nuts I buy, Balsamic Glaze, Fleur de Sel Caramels. My brother likes the frozen Shepherd's Pie. And many other items. And a lot less expensive than Whole Foods!