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Respected Contributor
cuddlesmama
Posts: 2,639
Registered: ‎03-11-2010

Portion Control ?

‎01-25-2011 07:46 AM

I understand portion sizes except when it comes to lasgana and shepherds pie. What would be a serving of this? Would it still be like a size of meat? 3-4oz? None of the portion control books that I have seen even address foods like this.

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