Kitchen

[novamc1]

@JeanLouiseFinch

Yes, I read about natamycin as a mold inhibitor. But if it is a drug used for humans for certain health conditions, it is still a drug, and something about that makes me uneasy--about the same as knowing that animals who milk and meat we consume are given antibiotics.

I'm a queasy sort when it comes to this sort of thing.  Perhaps I shouldn't be.  There sure isn't a lot I can do about it very well.

[CherryHugs]

On FoodUCate

We encourage people to prepare their own scrambled

eggs in the morning. Instead of adding cured meats

and cheeses, both high in fats in sodium, how about

sautéd veggies such as onion, bell peppers, and cherry

tomatoes?

[gidgetgh]

I’ve been thinking of looking for these, primarily for my husband. 

Anyone who has one, can you give me an idea of calorie count please?

[suzyQ3]

---

@gidgetgh wrote:

I’ve been thinking of looking for these, primarily for my husband. 

Anyone who has one, can you give me an idea of calorie count please?

---

@gidgetgh, for the All-American Scramble Kit:

• Nutrition Label

  Serving Size: 1 pkg

  Servings Per Container: 1

  amount per serving

  calories: 180

  calories from fat: 120

  total calories per container: 180

  total calories from fat: 120

  % daily value* (DV)

  recommended (DV)

  total fat 13g

  20%

  65g

  saturated fat: 7g

  35%

  20g

  trans fat 0g

  polyunsaturated fat 0 g

  monounsaturated fat 0g

  cholesterol: 45mg

  15%

  300mg

  sodium: 440mg

  29%

  1,500mg

  total carbohydrate 3g

  1%

  300g

  dietary fiber: 0.3g

  1%

  25g

  sugars: 1g

  4%

  25g**

  protein 12g

  % daily value* (DV)

  vitamin a

  6%

  calcium

  20%

  protein

  12%

  *Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  **The World Health Organization (WHO) has recommended that less than 5% of daily caloric intake comes from sugar.

[gidgetgh]

---

@suzyQ3 wrote:

---

@gidgetgh wrote:

I’ve been thinking of looking for these, primarily for my husband. 

Anyone who has one, can you give me an idea of calorie count please?

---

@gidgetgh, for the All-American Scramble Kit:

• Nutrition Label

  Serving Size: 1 pkg

  Servings Per Container: 1

  amount per serving

  calories: 180

  calories from fat: 120

  total calories per container: 180

  total calories from fat: 120

  % daily value* (DV)

  recommended (DV)

  total fat 13g

  20%

  65g

  saturated fat: 7g

  35%

  20g

  trans fat 0g

  polyunsaturated fat 0 g

  monounsaturated fat 0g

  cholesterol: 45mg

  15%

  300mg

  sodium: 440mg

  29%

  1,500mg

  total carbohydrate 3g

  1%

  300g

  dietary fiber: 0.3g

  1%

  25g

  sugars: 1g

  4%

  25g**

  protein 12g

  % daily value* (DV)

  vitamin a

  6%

  calcium

  20%

  protein

  12%

  *Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  **The World Health Organization (WHO) has recommended that less than 5% of daily caloric intake comes from sugar.

---

@suzyQ3- thanks very much for posting that for me. 180 calories isn’t bad at all. 

[Regal Bee]

Going to try these....they look interesting.

[suzyQ3]

@gidgetgh, not that it makes a big difference, but I just realized that I don't know whether that chart includes the egg you add.

[Hooty]

I tried them twice and they were ok, but kinda expensive when you have to add your egg.  I do low carb and it is perfect for a low carb diet, but I think I'll stick to scrambled egg w/cheese!

[Mominohio]

I just about can't handle eggs anymore. 

I've never been in love with them, but in the last decade or so, a fried or scrambled or even poached egg makes me feel about half sick to my stomach after eating. 

I still like the taste well enough. I guess I kind of like eggs, but they don't like me. 

[RedTop]

Mom favored the one with sausage, and the one with ham.   I have those 2 on my grocery list to buy for her again.   She loved the convenience, and said with toast and coffee, it was a nice breakfast for her.