Kitchen

[gkelly]

On 2/1/2015 Zhills said:

Broccoli salad would work also.

do you have a special recipe you use? I have looked at a few but as of yet, not tried any of them. TIA

[kittykatmom2]

On 2/3/2015 javamt said: Cauliflower risotto with sautéed mushrooms! Mmm Another tip that I just learned a year in(and 70 pounds lighter)rye bread is low carb!

How do you make this?

[I am still oxox]

Mashed califlower, cook diced cali well, puree or mash like potatoes, add cheese and sour cream or what ever you would for mashed potatoes, mmmm

[kittykatmom2]

On 1/29/2015 cosmic1 said:

For breakfast, I always have a breakfast quiche that I make on the weekend and divvy up into 5 servings. All I have to do each morning is heat up in the microwave. I also found a recipe for a pumpkin breakfast bake that I tried last week. I'm going to include that into the rotation.

For lunch, I like those Mission low carb wraps and whatever I want to fill them.

Dinner can be anything low carb - this week, I am doing pork and sauerkraut, sometimes I make a casserole (www.genaw.com has a lot of good recipes) and sometimes a vat of soup. It just depends on what I want to eat.

I never eat snacks anymore because I'm simply not hungry between meals.

Would you please post the pumpkin breakfast bake recipe? Thanks!

[kittykatmom2]

On 2/3/2015 I am still oxox said:

Mashed califlower, cook diced cali well, puree or mash like potatoes, add cheese and sour cream or what ever you would for mashed potatoes, mmmm

Thanks & congrats on your 70 pounds! Way to go!

[gkelly]

On 2/3/2015 kittykatmom2 said:

On 2/3/2015 javamt said: Cauliflower risotto with sautéed mushrooms! Mmm Another tip that I just learned a year in(and 70 pounds lighter)rye bread is low carb!

How do you make this?

I am not one of those...""just goggle it"" types as I enjoy hearing from others about their experiences with recipes and if/what they have subbed. I did find this recipe and adding it to my low carb folder for future use...HTH

http://www.foodiefiasco.com/cauliflower-risotto-with-roasted-mushrooms/

[cmoose]

Love all these ideas...

[gkelly]

On 2/3/2015 gkelly5744 said:

On 2/1/2015 Zhills said:

Broccoli salad would work also.

do you have a special recipe you use? I have looked at a few but as of yet, not tried any of them. TIA

To answer myself, I found this LC Broc salad and going to try it. I looked at another one that used less sugar & subbed currants for raisins but I liked this one better!

http://www.genaw.com/lowcarb/broccoli_salad.html