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12-09-2014 07:09 PM
12-09-2014 07:15 PM
Why are you turning the heat down? The benefit of cast iron is that it holds the heat, as a result the temperature of the pan doesn't fluctuate as much as your oven cycles on and off and when you add cold food to a hot pan, plus it browns really nicely. The enamel coating makes it non reactive so you don't have to worry about acidic foods changing flavor from contact with the cast iron.
12-09-2014 07:48 PM
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