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05-18-2020 01:42 PM
so we built container gardens this year. One of the vegs we put in was beets, from seed.
Thinning out the row (way overseeded) and dh asks if they are edible.
i said let me see, as i put in my mouth.
delicious!! checked to see, and yes,, the greens can be eaten raw, or cooked.
made a nice salad with them last night. going to go thin the rest of the row tonite. kinda a cross between spinich, and leaf lettece.
05-18-2020 01:51 PM
I loved beet greens throughout my growing up years from my parents' garden; thin the rows, cook the greens with the tiny baby beets, yum. Delicious as salad greens too, and they pack a wallop for nutrients as well.
05-18-2020 01:57 PM
Aren't they wonderful in salads? Not that common in some stores.
Due to a complete lack of imagination, I put them in beet soup just like putting pumpkin leaves in pumpkin soup.
05-18-2020 02:35 PM
One of the best things to eat for your heart health!
05-18-2020 04:00 PM
@kittyloo They are coveted in our house. I saute them gently with a squirt of lemon and some minced garlic. My neighbor keeps asking me to make him some, but my DH eats them right up before I can save them! BTW, you can use the mature leaves as well.
05-20-2020 09:21 PM
To think we just threw them to the chickens.
05-22-2020 08:44 AM
They are good for us,and your dog.
05-22-2020 11:51 AM
@kittyloo I buy Spring Mix greens for salads, and beet greens are in the mix.
"Beet greens are packed with high amounts of vitamins and nutrients, including iron, protein, calcium, magnesium, zinc and fiber. They also are extremely low in calories, fat and cholesterol. ... Beet greens also help fight inflammation, improve digestive health, support brain health and contain anti-cancer properties."
05-22-2020 07:48 PM
I love beets, but I never ate the greens. I'm big on salads made with spinach, or arugula, so I'll be sure to try beet greens...thanks for info!
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