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01-19-2015 06:32 PM
We all know about nutrition and we have different things that "drive" our choices. Just wondering about our similarities. When you're home what do YOU have for lunch?
I never do a sandwich, (then it's a half), unless it's summer. Then it's tomato or cucumber. In the winter, for the two days I'm off, it's always Healthy Choice soup.
You?
01-19-2015 06:33 PM
steamed veggies and either salmon, ahi or grilled chicken
I sometimes eat a package of non-nitrate turkey breast and some steamed veggies if I don't have the above.
ETA: I eat lunch every day. If I'm home, I eat the above. If I'm out of town or just out working, I still eat lunch.
01-19-2015 06:33 PM
I seldom eat lunch.
01-19-2015 06:37 PM
My lunch is usually my main meal of the day, and is generally substantial - and I eat a late lunch ... generally about 2:00 or 3:00 pm.
I have light breakfast and light supper.
01-19-2015 06:39 PM
01-19-2015 06:45 PM
Today I had a Diet Coke, ham sandwich with cheese, and fries with a fudge sundae for dessert from Burger King. I am disgusted with myself! Ha, ha! I have a terrible time making meals. I usually have a sandwich with cold cuts, chicken (rotisserie from the supermarket), or tuna. I had pasta with low-fat shredded cheese for breakfast. I am seriously off the healthy eating wagon today.
If I get hungry later, I'll have steamed vegetables and some vitamin pills.
01-19-2015 06:45 PM
I go home from work almost everyday for lunch. 9 times out of ten, I have some type of frozen weight watcher entree with cut up tomato or cucumber. Sometimes I'll have soup or tuna in green pepper.
On the weekends we either go out for lunch or I'll have a greek yogurt.
I always have a 16oz glass of water with my lunch.
01-19-2015 07:45 PM
My schedule often makes my days completely upside down. So I rarely have what I would call "lunch".
However, I do have a Greek yogurt pretty much every day, sometime between my morning coffee and dinner. I guess that's lunch!
01-19-2015 07:46 PM
I usually have yogurt and a piece of fruit.
01-19-2015 07:50 PM
Protein shake.
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