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12-18-2016 02:08 PM
My waist disappearing has been a big annoyance for me but we must accept it!! Even though I am still slim a waistline is so much better!!
The kind of tops shown above are what I have gone to now and it works!! I do long for the days I could tuck in my tops but I will survive!!
12-22-2016 11:19 PM
It seems like my waist went south with the rest of me. One good thing my thighs are smaller!
12-23-2016 11:23 PM - edited 12-23-2016 11:26 PM
I walk and run at least 4-5 days a week. The distance I walk/run is usually 5-6 miles. I am 70 years old. I have lost 56 lbs since April and need to lose another 14 lbs. I have done it all on my own. My son bought me a fitbit for my birthday in December and I love it. I keep track of all my food I eat. I think the best exercise to strenghten your core and help elongate your body is Pilates. This is the best ever. We have a pilates studio near where I live. I have Marie Osmond's exercise bar but I have never used it. Maybe I will give it a try or not. I have a small waist,very small hips and no butt. I do have a stomach but it is dwindling. I never could look in the mirror before because I was not happy with the way I looked but now everything is smaller but on the down side.
I like to wear sweaters that are oversized (not huge) and button down tops. I get my tunic sweaters at JC Penney. They are called Arizona. They are in the junior department so I always size up. I wear them with my jeggings and jeans.
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