Reply
Honored Contributor
Posts: 14,000
Registered: ‎03-10-2010

Does anyone know Leah's secret?

To her weight loss, that is.  She looks fabulous.  

Honored Contributor
Posts: 33,580
Registered: ‎03-10-2010

Re: Does anyone know Leah's secret?

She said she cut out foods she loved like sweets and fried foods.

 

She is supposed to write a blog about her weightloss but I don't know when. 

Honored Contributor
Posts: 17,892
Registered: ‎07-03-2013

Re: Does anyone know Leah's secret?

All I heard her say was she cut out sweets and her favorite foods.

Honored Contributor
Posts: 14,487
Registered: ‎10-09-2012

Re: Does anyone know Leah's secret?

@depglass According to Leah, many times now, it's not a secret.  She said she started her weight loss plan in January and has given up many of her favorite foods, is working out, and continues to work at it.  She does look absolutely fantastic, but I always thought she did.

Esteemed Contributor
Posts: 6,113
Registered: ‎04-14-2013

Re: Does anyone know Leah's secret?

Takes time, dedication, and facing reality.  I know because I have had to lose a few myself over the years.

 

Of course there are self esteem issues that can stand in the way.  That may not be Leah's case at all, I don't know.  We all face them, even the "healthiest" amongst us.  I personally like myself much better when I am in my own "healthy" weight range.  I'm pretty generous with myself but making better lifestyle choices are always a plus for me.

 

And of course I am very fortunate to be who and where I am in this moment in time.  Right here, right now, I am extraordinarily fortunate.  I thank myself for some of that.  I am the steward of my own ship.  Yes, I was not born without tools.  I was also gifted with a brain and I have learned to use those tools.

Cogito ergo sum
Honored Contributor
Posts: 15,623
Registered: ‎05-01-2010

Re: Does anyone know Leah's secret?

As another poster stated, Leah gave up sweets and fried foods. That's common sense for losing weight. That and eat fresh healthy foods and curb your appetite. There really is no secret to losing weight.

Honored Contributor
Posts: 34,721
Registered: ‎03-10-2010

Re: Does anyone know Leah's secret?

It may be private and it could be health related.  Whatever, I wish her well. 

Honored Contributor
Posts: 11,447
Registered: ‎01-22-2016

Re: Does anyone know Leah's secret?

@Sweetbay magnolia 

 

Brilliantly said, Feel the same way. 🙋‍♀️

 

Respected Contributor
Posts: 2,656
Registered: ‎03-10-2010

Re: Does anyone know Leah's secret?

I don't think there is any secret to weight loss. You just need to burn more calories than you take it. People make it far too complicated. It's not rocket science.

If you are neutral in situations of injustice, you have chosen the side of the oppressor. ~ Desmond Tutu
Honored Contributor
Posts: 22,368
Registered: ‎01-10-2013

Re: Does anyone know Leah's secret?

https://4.bp.blogspot.com/-eY3zERoNBKU/VaUXde-8k_I/AAAAAAAACHU/DBKuciTC1-E/s1600/Could%2Ba%2BPositive%2BAttitude%2BHelp%2BYou%2BLose%2BWeight.jpg