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08-09-2018 07:34 PM
fthunt !
You are so right in what you say, portion control or eating less will definitely help. You don't need to deprive yourself of anything if you just know how to eat less of it. I attribute some of my weight loss to watching my portions and after awhile I didn't eat as much.
08-09-2018 08:35 PM
I always think they go to one of those spas where they're very active: hiking, swimming, exercising --- and their meals are very healthy - and up to a certain amount of calories.
08-10-2018 09:04 AM
Antonella posted this photo on her FB page from her LOGO show I think yesterday. Yes she has lost weight but everything else about her is still Antonella.
08-10-2018 09:07 AM
She'll probably do the gold shows or hope she does. She's in love
with jewelry. LOL
08-10-2018 11:56 AM
I'm just praying neither one of them comes out as a Nutri System user.
08-10-2018 12:05 PM
Exercise more!
08-10-2018 02:31 PM
@elated wrote:
@fthunt wrote:The secret......
Eat Less
And Exercise..
True. It's not like there's any other way to lose weight. I always wonder why people looking good with losing weight. It sounds so odd to me "Susie looks good, she lost a lot of weight". As of the two things were connected in some way.
08-10-2018 04:44 PM
@chrystaltree wrote:
@elated wrote:
@fthunt wrote:The secret......
Eat Less
And Exercise..
True. It's not like there's any other way to lose weight. I always wonder why people looking good with losing weight. It sounds so odd to me "Susie looks good, she lost a lot of weight". As of the two things were connected in some way.
@chrystaltree, what makes you wonder about this?
08-10-2018 04:49 PM
I watched the LOGO show with Antonella hosting yesterday. I hadn't seen her in quite a long time and it didn't appear to me that she'd lost weight since the last time I saw her, long ago. She said the LOGO jeans she had on were a size 16.
She's always looked good IMO. I'm only saying that to me she hadn't appeared to have lost weight.
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