@MISS MOOSE MANOR wrote:
I've been using Andrew Lessman's cholestacare and Choconuv for some time without my numbers coming down. I eat healthy, I'm a little below weight, exercise daily and get plenty of rest. Nothing seems to budge my numbers. My doctor is wanting me to try red yeast rice.. I cannot get Andrew Lessman customer service to let me know if there's already red yeast rice in this combination that he has for cholesterol. I don't want to take additional red yeast rice if it's already in this mixture. I understand it's a secret combination but how can I make an informed decision without this information?
@MISS MOOSE MANOR
Years ago, a friend of mine was facing drugs for cholesterol, and told his MD he'd try diet modification first.
I've forgotten the numbers now, but he accomplished a good drop in his numbers by eating oatmeal for breakfast for 45 days. I don't recall anything else, but doing that one thing helped. It could be a good thing to add to your routine, possibly. Just adding my two cents here.