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06-25-2022 06:17 AM
I have to ask -- don't you ever just go off the rail and eat something just for the sheer pleasure of it? I try so hard to be "good" and eat what I know I should and eat the way I should and then I just go off and sabotage myself. I kick myself in the head mentally every time I do it. I used to have such great willpower -- now I don't know what is wrong with me. I'm so frustrated with myself.....
06-25-2022 06:43 AM
Then: Was out and about more
Now: Spend more time at home
06-25-2022 08:23 AM
@AngelPuppy1 wrote:
I have to ask -- don't you ever just go off the rail and eat something just for the sheer pleasure of it? I try so hard to be "good" and eat what I know I should and eat the way I should and then I just go off and sabotage myself. I kick myself in the head mentally every time I do it. I used to have such great willpower -- now I don't know what is wrong with me. I'm so frustrated with myself.....
@AngelPuppy1 I use to...and felt so much GUILT, I quit doing it. It is a slippery slope...
06-26-2022 05:57 AM
You're stronger than me! I am having a battle of wills right now with myself. I know that in order for a change of habit to occur you have get your head in the right space. I'm trying to get there!
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