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Honored Contributor
Posts: 40,295
Registered: ‎03-09-2010

Re: Update on my new Teeter inversion table


@Mominohio wrote:

So glad you are finding value in it, and feeling improvement in your issues.

 

My son has always wanted one, and I'd love to try it. I have a lot of hip issues and neck issues, and have always thought it might give me some relief.

 

A question, though. Can you begin with these very slowly, and not go full blown upsidedown? I feel like I'd probably pass out if I just went full force with this initially, as I do have a vertigo issue, but usually it is with leaning or laying to the left, not straight back.


 

@Mominohio  From the demos on HSN, yes, you can tilt gradually.  A one progesses after time, then tilt to whatever is comfortable.  I was very tempted to buy one, but am using something that was created for sit ups, but will tilt back quite a bit, that I bought here years ago. I push back as far as I can go and it allows a nice stretch for the body without being upside down. Smiley Happy

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Honored Contributor
Posts: 20,143
Registered: ‎04-18-2012

Re: Update on my new Teeter inversion table

My MIL messed her back up on one of those inversion tables. 

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Trusted Contributor
Posts: 1,973
Registered: ‎03-09-2010

Re: Update on my new Teeter inversion table

Just an FYI. Inversion tables are not recommended for people with many common problems. GERD, High blood pressure, Intercranial pressure, hernia, glaucoma, pregnancy, etc. CHECK before jumping into one. Yoga can help with flexibility and back pain.