Community Chat

[Pqfan]

I have insomnia.

I saw some videos that are supposed to calm you called ASMR

They are all over Youtube.

I am cracking up watching this!

It woke me up even more.

I am looking for an escape route as we speak!

Some people in the comments said they felt like they have been kidnapped lol!

https://youtu.be/Imc9cbEFlK4

[Lucky Charm]

Take a warm bath, drink 3 to 4 oz. of wine (red is my fave) and keep the lights low.

Don't watch the news or any of those murder shows.

And don't open threads that seem *suspicious*.

Nite Nite!

[Pqfan]

@Lucky Charm I wish I had some wine.

I don't drink but I am desperate.

I will be careful.  

Youtube is pretty safe unless you go off to a link that someone puts up.

[makeup addict]

@Pqfan Lol try warm milk and yeah that video would keep me up.  Lol 

[Pqfan]

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@makeup addict wrote:

@Pqfan Lol try warm milk and yeah that video would keep me up.  Lol 

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I can't really drink warm milk but thanks for the reply.

I am so tired I accidently washed my face with laundry detergent!

[makeup addict]

Okay that's bad!  I th8nk you beat me: I applied lip gloss as eyeshadow and went to work!!!  Lol. 

how are things with the guy going? 

[Pqfan]

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@makeup addict wrote:

Okay that's bad!  I th8nk you beat me: I applied lip gloss as eyeshadow and went to work!!!  Lol. 

how are things with the guy going? 

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@makeup addict Oh no lol!

Things are "okay" but I think there is someone I like better.

I don't regret going out with him because it helped me get over my dating phobia.

He is nice but he has a big ego and I don't like that.

I have no intention of becoming part of his "fan club".

The new one has such beautiful green eyes I can barely look at him.

I will just look down at his shoes or something lol

The main thing is I am not scared to go out anymore and I don't get emotionally invested unless I have a valid reason.

[makeup addict]

@Pqfan That's fantastic!!! So happy u0i got over the dating phobia.  Yeah y9u don't need to be his groupie.  You need to keep thinking about Mr. Green Eyes!! Maybe that's the reason you can't sleep; you're thinking too much about him. Lol

Proud you are taking charge of y9ur dating life. Now stop looking at his shoes and work your way up to his sexy eyes and talk with him.  

Calling it it a night. Will chat tomorrow!!

[Noel7]

Hi @Pqfan

I take Tylenol PM once in awhile and it works like a charm.  I don't feel groggy in the morning and when I have to get up at night it's easy to get back to sleep.

It has a mild dose of Benadryl that helps you sleep. No prescription needed, it's an OTC, over the counter.

[rustee]

I listen to audiobooks on my iPad.  I set the timer available on the book app at 15 minutes.  When the narration stops a set a second 15-minute timer.  I normally fall asleep sometime during this second timing.  Two 15-minute timings makes finding where I left off easier than setting one 30-minute timing.