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06-24-2020 10:40 AM
@Bri369 wrote:
How's it going, Sweetie
I wish we could all sleep every night like babies. It is not meant to be.
Hi, @Bri369. Been a rough few days... fighting a battle with migraine and all its frustrating symptoms. I feel for everyone here who has problems finding restful sleep. We need to find a solution! I hope you're doing well, staying safe.❤️
06-24-2020 10:53 AM - edited 06-24-2020 10:57 AM
PSA - How NOT to deal with an owie
1 - if you hurt, don't aggravate it with a 4+ mile walk
walking it off - and no pain, no gain
(MUST TAKE into consideration one's age
sometimes, you can't walk it off and No Pain is No Pain
2 - after aggravating it - do not try to do stuff
I did very little gardening cuz I had to transplant a tomato plant bc the roots were coming through the little holes on the bottom and I thought it would be nice to get nice douse of rain that was expected
3 - rains never came
can't put any weight on it and now walking on ouitter edge of foot gingerly
decided to take an anti inflammatory- gotta search since I don't keept any drugs except for allergy pills
4 - take 1 Motrin that has expired in 10/18 which I think is Oct 2018 - not that bad
5 - didn't read whether I needed to take with food or not
so popping a few mini snickers cuz I know they are fresh and has protein
06-24-2020 10:58 AM
06-24-2020 11:00 AM
nah - I'll be good and back to my old self soon (I hope)
I probably pull it and shouldn't have walked but I needed to that Monday morning
you know why....
06-24-2020 11:03 AM - edited 06-24-2020 11:06 AM
06-24-2020 12:16 PM
could something have bitten you..like a spider??
06-24-2020 12:37 PM - edited 06-24-2020 12:51 PM
06-24-2020 01:14 PM
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