Community Chat

[momtochloe]

Good morning friends of Preds . . . what's that I smell?  Ah yes, tis Monday . . .

[cowboy sam]

@SouthernBee 

(((((((((((((((hugs)))))))))))))))))))))))

When i craved certain foods and denied myself of it.  for  too long ..when i caved and had some..i would overeat...so i had to learn i could eat it in moderation  more often and i no longer craved it. Weird but it worked.

I honestly don't don't know how you ate that small inch of cake...like you i would have wanted more! I love red velvet cheesecke from Wally..yummy..but??

What i don't buy,i won't eat! 

 But i don't understand..  why ....i'm not craving sweets now.?..and i have several small packages of cakes that you microwave in a coffee mug! I wanted to try carrotcake..and after 4-6 weeks..not opened!Good for me..i guess.

I had a good laugh over your dh giving his sister 2 small pieces of cake...lol

No more enabling her to gourge herself on it...lol

I hope you rest  today and think about the new memoroes you made for your dh,yourself and friends over the weekend  and take some you time today

lubs ya

[cowboy sam]

@momtochloe @SouthernBee @Yahooey @Coquille @Bri369 @MJ12 @Tique @loveschocolate @PamfromCT @Drythe @NEvans2 @dex @MyShadowLove @dooBdoo 

Goodmorning

Lubs ya!

[Yahooey]

@cowboy sam @SouthernBee 

I once was on this protein - no carbs - no sugar diet

ate fish lunch and dinner + veggies for 6 months

lost 10 lbs - lost my craving for sweets

the more sugar u eat - the more u crave

i was eating my mini chocolates that i leave in the freezer in a small baggie

but i finished eating it- which i refill every 2-3 days

i finished a few days ago and haven't refilled it

i've been eating other kinds of sugar - but i haven't eaten the chocolate

easier said than done 

[Yahooey]

morning @cowboy sam @momtochloe @SouthernBee @Coquille @Mj12 @dex 

@PamfromCT @NEvans2 @Bri369 @loveschocolate @dooBdoo 

now that is a supermodel on the catwalk

hugging the curves and struttin'

😍

[Mj12]

[loveschocolate]

[loveschocolate]

[Bri369]

Good Morning Preds and Friends!

[Bri369]

@SouthernBee, your SIL is a real doozy.  So sorry you have to deal with that.  

You need to relax now and concentrate on you.