Other than typing, do you do any form of exercise? - Page 7

nlwilliams · ‎03-10-2010

NOYB.

songbird · ‎03-21-2010

I have to do a set of exercises everyday as therapy for my injuries in a car crash. I wear weights strapped to my ankles and do exercises with my legs. Then a series of exercises holding weights for my arm.

Then I take short walks. Gradually lengthening the walks. I have to do this everyday. I think after I fully recover I will continue to do the. The weights have done wonders to my arms.

croemer · ‎03-10-2010

Chewing? Slurping? Do they count?

lol...I love to walk as well. Been off my Pilates machine recently and intend to get back to it.

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croemer · ‎03-10-2010

On 3/25/2015 Mama Mia said:
No, typing does it for me! ${#emotions_dlg.laugh}$

mm

Hi there Mama...been a long time...good to see you.

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Preds · ‎12-17-2012

I understand that exercising can cause pain and injury and since I don't want to hurt myself, I avoid it. ${#emotions_dlg.sneaky}$ ${#emotions_dlg.laugh}$

Fate whispers to her, "You cannot withstand the storm." She whispers back, "I am the storm."

croemer · ‎03-10-2010

On 4/25/2015 Preds said:
I understand that exercising can cause pain and injury and since I don't want to hurt myself, I avoid it. ${#emotions_dlg.sneaky}$ ${#emotions_dlg.laugh}$

Uh...Huh. ${#emotions_dlg.sneaky}$

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**Careful... I have caps lock and I am not afraid to use it.**

Preds · ‎12-17-2012

Hi Croemer.

Fate whispers to her, "You cannot withstand the storm." She whispers back, "I am the storm."

qvcfreak · ‎03-10-2010

I hula hoop 30 minute sessions twice a day

HisElk · ‎09-30-2012

DH and I both go to our gym 4 times a week. Between biking, elliptical and treadmill, we each do about 30 minutes. About a week ago, I started interval training on the treadmill and really feeling a big difference in a good way

After that, we work out on the equipment plus using the dumbbells, etc. I also do stretching exercises for my back and do piriformis exercises.

We both gained back a lot of the weight we lost a few years ago, and are back at it again, along with healthier eating. Just taking it in small increments works for us.