Community Chat

[kalikokty]

I go to the gym 6 days a week for 2 hours a day. I take pilates classes, weight lifting classes, step aerobics, and use the elliptical machine.

[evelomaddict]

great title. cycling and yoga.

[Azcowgirl]

The total gym challenge workout, weights, and an acre of yard work that kicks my b*tt (:

[AnikaBrodie]

On 3/24/2015 brewhaha said:

I do finger crunches on the remote. I run to the bathroom. I do heavy lifting carrying my lunch to the sofa. I do deep knee bends when I use the toilet.

LOL. I knew who this post was from before I saw her siggy. She always makes me laugh and I need a good laugh these days. DH just had retinal detachment surgery.

[september]

OT...good luck to your husband, anika. My husband has had this on both of his eyes....7 years between the two surgeries. Both were very successful, but the recovery is kind of tough....lying facedown for most of the time, at first.

But....it has to be done to get good results.

[Tissyanne]

On 3/24/2015 kalikokty said:

I go to the gym 6 days a week for 2 hours a day. I take pilates classes, weight lifting classes, step aerobics, and use the elliptical machine.

Just like lkjhg.

[Tinkrbl44]

On 3/24/2015 brewhaha said:

I do finger crunches on the remote. I run to the bathroom. I do heavy lifting carrying my lunch to the sofa. I do deep knee bends when I use the toilet.

Brew, You never disappoint .......

[Pook]

I Zumba every other day with ankle and wrist weights, walk when weather is nice, use 5-20 lb dumbells and body and cardio blades every other day for an hour at least and often just march in place while watching tv and just about always meet my 10,000 step goal daily. Unless really really sick never miss my early morning workouts and have done this most of my life. If I don't, I feel off balance all day. I always used to belong to a gym but need more motivation for that. My body and cardio blade workouts were developed by a trainer I had at the gym since I have nerve damage in my arms and had to stop the heavier lifting.

[esmeraldagooch]

Treadmill.

[qualitygal]

I have a dog, there's walking, hide and seek, potty time, meal time, kissing and hugs time, belly rubbing time, I'm a busy woman.