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Super Contributor
abigail7456
Posts: 287
Registered: ‎03-10-2010

New life for me...

‎01-19-2011 02:07 PM

and my family.

I want to change my lifestyle and become a healthier person. I need some help.

I dont have a lot of weight to lose, but I want to learn how to pick foods that are better and still keep the meals quick and child friendly.

My dh is a meat and potato kinda guy, but I want US all to be healthy about the foods we eat from now on.

Any suggestions...books...recipe sites??

I will also start including more exercises. What is the best way to make yourself do them? Pictures? Alarm clock set to start time? I just need that extra PUSH!! Smiley Happy

I hate gyms. I dont like to work out in front of people. Its the shyness in me!!

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