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Trusted Contributor
Posts: 1,376
Registered: ‎03-10-2010

My First Fitbit is on its WAY-Please Give Me One Tip?

I'd love to know what works for you-Thanks!

Respected Contributor
Posts: 2,923
Registered: ‎03-09-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

I found myself taking stairs and parking in the back of parking lots.  Just trying to get every step in.  Good Luck and god bless.

Super Contributor
Posts: 257
Registered: ‎05-28-2015

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

I wore my first Fitbit for 13 months straight and lost 8 pounds. I stopped using it and gained those pounds back, so obviously it really motivated me to walk and keep moving.  I just got my second one for Christmas so I am back at it. My advice would just be to get your 10,000 steps in almost every day!

Esteemed Contributor
Posts: 6,490
Registered: ‎03-09-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

Wear it!

Sign into the computer Fitbit page also for even more information, focus and interaction.

Join some of the challenge events.

Try to get your friends to join you in some challenges that you create.  It's not about winning, it's about activity and subliminal goal setting.

 

Respected Contributor
Posts: 2,323
Registered: ‎03-09-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

Dont get it wet !!!

Trusted Contributor
Posts: 1,376
Registered: ‎03-10-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?


@meem120 wrote:

Dont get it wet !!!


OH, good tip!

Esteemed Contributor
Posts: 6,211
Registered: ‎03-09-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

I absolutely agree about parking far away and using stairs as much as possible.  Mostly wear it.  All the time.  I'm sure I'm not the only one who has thought, oh, my fitbit's battery is dead...do I really need to do that extra lap?  Take those stairs?  Get on that Gazelle?  lol 

Respected Contributor
Posts: 2,786
Registered: ‎03-16-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

i wear a fitbit one on my bra and have for the last several years. I also belong to WW and earn "fit points". My suggestion is to find steps in the little things that you do and soon you will be walking more and more. Example, when you grocery shop, walk up and down each aisle, that is worth about 800 steps in my grocery store. 

Honored Contributor
Posts: 14,510
Registered: ‎03-09-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

[ Edited ]

Just remember---it measures what moves your arm does----not your legs--so if you are on the couch and you pump your arm it will register as steps!!  Many days I have done 10,000 steps---that's what the fitbit says and I can't figure out how I did all those---it's your arm movements. You can stand at the sink doing your dishes and you will rack up many hundreds of "steps". Kind of takes the glow off the product for me. Don't know if I will keep mine or not. Wonder if I can put it on my ankle instead??

Respected Contributor
Posts: 4,349
Registered: ‎03-09-2010

Re: My First Fitbit is on its WAY-Please Give Me One Tip?

I don't wear it to sleep.

 

But I put it on first thing in the morning, and take it off last thing at night.

 

You will become addicted to seeing how many steps you can get in.

 

You will love it.

 

I didn't think I would, and I do.  I have an extensive watch collection, but I only wear my Fitbit now! Smiley Very Happy

If you have a garden and a library, you have everything you need.--Marcus Tullius Cicero