@QueenDanceALot, @Laura14 @dex @sidsmom
Thanks @sidsmom Thanks for your synopsis (wasn't that amazing information about the wild blueberries)... Victoria Moran terrific! To the other posters....no there is no overarching agenda here other than health and living a vibrant life. Neal Barnard, Chef AJ, Will Tuttle, and Moran have contributed so far and each contributes in a special way and their expertise regarding living a healthy lifestyle. This docuseries has been one of the best I have watched regarding this subject (right up there with the Mastering Diabetes series).
Dr. Barnard initiated the Physicians for Responsible Medicine committee which has been instrumental in being able to make significant legal changes for a healthier lifestyle. (He offered a free 21 day kickstart WFPB that included recipes and shopping lists for each day...which I downloaded.) Chef AJ discussed her forty year struggle with obesity and her ability to overcome using a whole foods plant based diet. She is a fireball and a role model for what can be accomplished living this lifestyle. Will Tuttle wrote the World Peace Diet. If you are not familiar with him, he excels at teaching the implications of living a WFPB diet and the implications that it has for our planet and society as well as our health. He and wife travel the world teaching. I highly recommend listening to his interview on You Tube that he gave last year if you missed this one. He discussed his travels last year to India and China and how these cultures are incorporating this way of life....many significant and inspirational observations. He has been very influential in my own journey. Sidsmom gave you a brief overview of the V. Moran's interview yesterday, which is still available today. She is an inspiration for what this lifestyle can accomplish and she discusses the ways that it can be implemented in our lives
Each of these people are amazing role models for living a WFPB way of life and each has offered examples and suggestions for a healthy life. I highly recommend this docuseries. Today Dr. Kahn will be speaking. This is a brief overview written by the moderator of today's interview: Dr. Joel Kahn is one of the kindest and generous experts, leaders and physician I’ve ever encountered. He treats all walks of life with respect. Through his passion and calling, he shares why a healthy vegan, whole food, plant based, lifestyle is best for your heart with several invaluable mastery keys to longevity.
You still have access to yesterday's contribution for several more hours. There has been so much information from these interviews and I hope you are inspired to listen to the remaining contributors. Each person has offered their perspective and has had a gift to share.
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