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Occasional Contributor
mactavish
Posts: 15
Registered: ‎06-17-2010

Just an observation on the TSV

‎02-09-2011 03:33 AM

I have used Nutrisystem and Medifast. Just thought I'd share my experience. I tried both programs for a month, a few months apart. I lost about the same amount of weight with both, actually a couple more pounds with the Medifast. The big difference was that when I stopped doing the Nutrisystem, and went back to "bad" eating habits, I gained every pound back that I had lost. But since I stopped the Medifast program, and have gone back to unhealthy eating, I have not gained back any of the weight that I lost.

Don't know why the difference, but that's been my experience. I want to get back on the Medifast program, just haven't been able to spend the money right now. All those diet plans are pricey. I do think Medifast tastes better. I got along fine doing just the shakes and bars, then the one meal I fixed each day. I need easy as possible when I'm trying to lose weight.

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