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03-09-2012 02:06 PM
Now I am not and am so happy!
Some may remember I have a bad shoulder injury I have been dealing with for months. After two months of Physical Therapy 3 times a week, I was still in so much pain. The pain from PT was excruciating, as soon as it eased up I had to go back again. I didn't seem to be making any more progress the last month and was becoming so discouraged.
I own a Gyrotonic and had my kids move it back upstairs a few weeks ago...I then decided I should go to someone trained in Gyrotonic to teach me how to use it to its best potential for my injury. One session with this woman and I can wave my arm all the way over my head and get it behind my back - something I absolutely could not do before. The biggest bonus...absolutely no pain during the session or after - I feel great.
I highly recommend it to anyone struggling with an injury or chronic pain...
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