Reply
Frequent Contributor
Posts: 131
Registered: ‎12-15-2010

I've Started Going to the Gym

Yesterday was my first day going to the gym in 2+ years. I did 30 minutes on the treadmill, and water aerobics.

Today, I just did 30 minutes on the tread, at 3% incline and 3 m.p.h.

I plan on going back tomorrow.