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Occasional Contributor
viviantheone
Posts: 18
Registered: ‎03-25-2011

I need suggestions for hot flashes relief.

‎05-31-2014 07:52 PM

I am in menopause, and I need help. I am estrogen sensitive so most hormones are out. Please help.

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Honored Contributor
colliemom4
Posts: 15,577
Registered: ‎09-08-2010

Re: I need suggestions for hot flashes relief.

‎05-31-2014 11:48 PM

Why don't you post this in the Health & Fitness forum. I'm sure you'd get more responses.

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Trusted Contributor
abbeythe 8th
Posts: 1,482
Registered: ‎04-17-2010

Re: I need suggestions for hot flashes relief.

‎05-31-2014 11:56 PM

None of the OTC products helped me. Thankfully I had a wonderful gynecologist who listened.

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Super Contributor
HeresLucy
Posts: 496
Registered: ‎03-10-2010

Re: I need suggestions for hot flashes relief.

‎06-01-2014 01:01 PM

For years I have taken Andrew Lessman's, Women's Wellness capsules. I buy them on HSN. They work for me!

Be still, and know.
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lizzief
Posts: 1,127
Registered: ‎09-27-2011

Re: I need suggestions for hot flashes relief.

‎06-01-2014 01:48 PM

As a bc survivor, I feel your pain! I was on HRT, decided to get off, and boom! Two months later had a bc diagnosis. So all I can say is be very careful! If you are estrogen sensitive, you know you can't use anything soy related or that even has a whiff of estrogen, "natural" or synthetic. Read labels very carefully. The only thing that helped me, unfortunately, was time. It does get better!
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Honored Contributor
151949
Posts: 25,929
Registered: ‎03-09-2010

Re: I need suggestions for hot flashes relief.

‎06-01-2014 02:25 PM

Supposedly cutting back on caffeine and alcohol are fairly effective.

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