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Amour Mes Bijoux
Posts: 73
Registered: ‎03-10-2010

I lost 10lbs in 2 weeks

‎02-17-2011 01:42 PM

Two weeks ago I started eating corn flakes cereal for dinner. I add blueberries, almonds and a little bit of cinnamon to a bowl with non fat milk. Lost 10 pounds. I do this Monday - Friday, on week-ends I usually have a small steak with grilled veggies and hummus or grilled chicken with veggies.

I realize this is not for everyone, but I love cereal and can eat it for dinner with no problems.

For lunch I usually have big salads with shredded chicken or tuna.

Breakfast is the hardest part for me since I don't eat bread or sugar...so it's usually a hard boiled egg with a little bit of lox and a tomato. I eat an egg every other day.

In between meals I have fruit, but not too much.

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