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Frequent Contributor
Posts: 131
Registered: ‎12-15-2010

My b/p was 134/84. A little high for my liking. My cholesterol numbers are good she said. But, she wants me to seriously consider joining/doing Opti-Fast. Of course, she sells the (pre-packaged) food. It would be about $500/month, plus counsoling which would be about another $300 a month. So all totalled, I would be spending about $800 per month. I don't know about you, but that is a lot of money. Of course, we are talking about my health here.

Has anybody done this program? Thoughts? I AM seriously overweight. Oh, and she also said that my tests showed that my arteries are slightly inflamed, and that she does want me to do a sleep study.