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Honored Contributor
Posts: 16,569
Registered: ‎05-18-2017

How many meals a day do you eat?

Do you snack and graze during the day?  Are you a big sweet eater?

 

For the past 3 years, I've only eaten one meal a day - dinner.  I don't snack at all and have zero desire for sweets.  During the day - water and some coffee.

 

How about you?

 

 

 

 

 

 

 

 

Honored Contributor
Posts: 16,803
Registered: ‎09-01-2010

Re: How many meals a day do you eat?

I'm good with breakfast and supper, with something light in the afternoon; no food after 6 p.m.

Honored Contributor
Posts: 8,298
Registered: ‎03-09-2010

Re: How many meals a day do you eat?

I very frequently skip lunch
My religion is very simple. My religion is kindness ~ Dalai Lama XIV

When the power of love overcomes the love of power, the world will know peace ~ Jimi Hendrix
Honored Contributor
Posts: 14,926
Registered: ‎11-03-2018

Re: How many meals a day do you eat?

The last 2 years, I've lost my taste for breakfast, so I just eat lunch and dinner.  Lunch is oatmeal with fruit.  I eat a light dinner - grilled chicken or fish and veggies.  I never eat after dinner.  I'm not a snacker through the day.  Sweets are my downfall, so I can't keep them in the house.

Respected Contributor
Posts: 2,881
Registered: ‎03-10-2010

Re: How many meals a day do you eat?

Just depends how busy I am. I can eat one meal and grab a snack one day and maybe the next day eat two meals. 

Respected Contributor
Posts: 4,765
Registered: ‎10-05-2010

Re: How many meals a day do you eat?

I eat twice a day, between 2-3 pm and then between 7-8 pm. I don't snack at all. Sometimes the earlier meal is the larger one and would be considered dinner. 

Honored Contributor
Posts: 8,461
Registered: ‎09-22-2017

Re: How many meals a day do you eat?

Lunch is my main meal of the day. I have a light breakfast, usually a 

coffee and a protein bar and supper is really a light meal or a snack.

I watch my calories for the most part. 

Honored Contributor
Posts: 14,192
Registered: ‎07-15-2016

Re: How many meals a day do you eat?

Brunch and dinner. Dried fruit for snacks (mango, dates, dried cherries, etc)

Marathon coffee drinker!

Honored Contributor
Posts: 21,016
Registered: ‎10-04-2010

Re: How many meals a day do you eat?


@San Antonio Gal wrote:

Do you snack and graze during the day?  Are you a big sweet eater?

 

For the past 3 years, I've only eaten one meal a day - dinner.  I don't snack at all and have zero desire for sweets.  During the day - water and some coffee.

 

How about you?

 

 

 

 

 

 

 

 


Well you're my new hero!!!  How do you not get hungry for all day.  What time do you get up and how well do you sleep at night.  Do you still work?

Valued Contributor
Posts: 757
Registered: ‎02-16-2014

Re: How many meals a day do you eat?

Usually three meals a day.  I try not to snack much and also love sweets so need to keep them at a minimum.