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Occasional Contributor
Heather7
Posts: 5
Registered: ‎11-15-2012

Good Morning! Get Moving! Did you know this about exercise?

‎11-24-2012 12:09 PM

Exercising 3 x a week (even walking) has the same effect as an anti-depressant and can elevate your spirits by 40%!!!...Have a GREAT Saturday!

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